Tracey Samlow Starr is a vibrant serial entrepreneur, business and personal development coach, and multiple #1 Amazon best-selling author. Celebrated for her entrepreneurial spirit and philanthropic dedication, Tracey is committed to positively impacting the world.

In this fast-paced world where we often juggle multiple roles and responsibilities, maintaining peak performance is crucial. But what if the secret to enhancing leadership skills was not in the latest management book or cutting-edge productivity tool, but in something as simple and accessible as regular exercise?

In 2004, my life took a dramatic turn. After enduring five years of an abusive marriage with a man who seemed to have a split personality - Dr. Jekyll one moment and Mr. Hyde the next - I made the courageous decision to break free from the grip of fear and pain.

The 1990s were a transformative period in South Africa, marked by the end of apartheid, the release of Nelson Mandela from prison, and the subsequent transition to a democratic government with the 1994 elections. Because of my position in the Head Office of the newspaper group, I often attended events hosted by one of our prestigious newspapers, which is how I had the good fortune to meet Mr. Mandela on several occasions.

How many times have you felt like life or business was hard and you wanted to give up! You feel you’ve poured your heart and soul into something, only to feel drained and depleted. It is in the hard times that you build resilience which makes it easier to navigate life’s ups and downs. In the unpredictable rollercoaster of life, resilience is the ability to adapt, recover, and thrive in the face of adversity.

For many of us, the experiences of our childhood deeply influence the paths we walk as adults. If you’ve ever felt compelled to suppress your true feelings to remain safe in a volatile environment, I feel you—I was that person, too.

In today’s digital landscape, cybersecurity has emerged as a critical concern for businesses of all sizes. With the rapid advancements in technology, cyber threats have become more sophisticated, posing significant risks to organizational data, financial resources, and overall operational integrity.

In the business world, especially in entrepreneurship, it’s crucial to stay human and uphold empathy, compassion, and integrity. These traits are vital for achieving success. As someone once told me, “People don’t care what you say, but they will always remember how you made them feel.”

My first memory of leadership is when my older brother of nearly 5 was the leader marching around the house trailing Cheerios along his path, with my twin sister and me following behind shrieking and laughing while stepping on and crushing as many of those little circles as we could!

Old Grey Mare lived and died on her own terms. Wild and free, and in her last hours, surrounded by her herd, who stood silent on a ridge above her. They held the sacred space and quietly grieved her passing. She was an estimated 32 years old.