Unlocking Consistent Self-Care: 3 Practical Tips for Your Weekly Routine
We all hear the advice, “Take care of yourself first” or “prioritize self-care,” but when you run a business, are responsible for many of the day-to-day tasks, and have a family to take care of, then overwhelm sets in, and you become last on the long ‘to-do’ list. Balancing life and maintaining good health while running a business is challenging.