We live in a world today that is fast-paced, and overly stressful, and most of us are juggling way too many things at one time, taking little to no time for ourselves. This can add to our success levels, and allow us to achieve our goals, and maybe even our dreams, but at what cost?

Taking time to review your financial and tax situation could help you (and your family) keep more of what you have earned. While some strategies apply now, others involve anticipating changes to come. For ways to potentially reduce your tax bill this year or moving forward, consider these ideas from Bank of America.

In the fast-paced world of entrepreneurship, the demands on your time, energy, and focus can be overwhelming and you are often wearing many hats—running a business, managing your household, nurturing relationships, and pursuing personal growth. In the quest to succeed, one resource tends to be overlooked, even though it is our most valuable asset: our health.

Most of us move at a faster pace than is best for us, and this can be anxiety-producing, ungrounding, and de-stabilizing. Practice slowing down your internal speed as much as possible.

I was too strong for too long. I believed in the lies of self-sacrifice and putting others’ needs ahead of my own. I became adept at masking the constant pain, pushing myself beyond my limits, and learning to live in chronic stress and disease…

How many hard lessons about self-care and burnout have you learned during your entrepreneurship journey? If you’re like most entrepreneurs, the list is long. We’ve all been there—working long days, skipping vacations, putting off workouts, saying yes to every client, surviving on five hours of sleep, or grabbing whatever food we can because we’re too busy.