Join Choices host, Judi Moreo, as she talks with Jeffrey Briar, Director of the Laughter Yoga Institute and finds out the difference between yoga and laughter yoga.

Join host Judi Moreo, certified hypnotherapist and author of You Are More Than Enough, as she addresses the issue of anger and whether or not there is a "best way" to deal with it.

Join host Judi Moreo as she explores how we can focus on the right things and adopt the characteristics of outstanding leaders. Discover the five areas of your life that you can control and how this will make a positive difference.

Join host Judi Moreo, author of You Are More Than Enough, as she talks about ways in which we can be more assertive and stand up for our own rights without violating the rights of others.

Join Choices host, Judi Moreo, author of You Are More Than Enough, as she explores our behaviors and the part they play in the impression we make on others. Learn the ins and outs of proper etiquette in today's complex world.

If people are telling you to give yourself a break, then that's a sign that you need to do it! You must start to ignore that inner critic...the voice within you that says you are not worthy or good enough.

Stress is unavoidable. It is intent and unrelenting. It is our response to events...our reaction to change. It is an integral part of our lives.

It is your right to be happy and successful. You are here to lead an abundant life. You are here to grow. Why should you be satisfied with not enough when you can have a fuller, happier, more wonderful life just by using your mind correctly.

Join Judi Moreo, certified hypnotherapist and author of the award winning book, "You Are More Than Enough" as she explores the causes of failure, frustration, and unhappiness vs. success, health, and happiness.

Join Judi Moreo, author of You Are More Than Enough, as she explores what makes successful people successful and how we can make the choice to turn our challenges into opportunities.