Dr. Sola Togun-Butler is the founder of Butterfly Counseling Services, P.C. and the Founder of Transformative Coaching & Counseling, LLC. She is a licensed psychotherapist, certified professional life coach, and educator. She manages a thriving group practice with over 15 years of experience working with a diverse client population. Dr. Sola also focuses her time and energy on empowering women professionals and women entrepreneurs to go from burnout to balance by utilizing realistic self-care toolkits that fit their busy schedules.