We live in an environment that continually reminds us that we’re not enough—that we need to have more and be more—and it’s up to us to improve ourselves to become someone other than who we are at the moment.

When it comes to self-improvement, there are a few basics skills you should not only have, but work on improving daily and mastering over time.

While digital organization tools are incredibly popular, there is still a place for a physical paper planner. However, many people decide that paper planners aren’t suitable for them as they can’t find one that is perfect and suits their needs.

I’m going to depart from the usual sharing of my favorite recipes and my own table settings to take you on a snap journey to Portugal, the wonderland of good food, people and wine.

It’s getting increasingly more difficult to focus these days. There are too many distractions available.

When I first started to meditate decades ago, I gradually began to see that meditation is nothing more or less than simply allowing everything to be as it is. It really is that simple.