It’s getting increasingly more difficult to focus these days. There are too many distractions available.

Mindfulness is a hot topic right now and for a good reason. Mindfulness has been shown to have a range of benefits and can improve your physical, mental and emotional health.

Have you ever felt like your identity was on trial? Or your self-image or self-esteem?

While digital organization tools are incredibly popular, there is still a place for a physical paper planner. However, many people decide that paper planners aren’t suitable for them as they can’t find one that is perfect and suits their needs.

You hear about it all the time. Writer’s Block– that awful moment you find yourself staring at the blank page and realize you have no idea how to begin and a deadline fast approaching.

Do you think that women need to play a role in peacemaking? This is one of the questions answered during the Global Women’s Peace Network (GWPN) conference recently held in Las Vegas.