Autumn 20242024-09-30T20:56:44-07:00

CHOICES Magazine

Autumn 2024
Online Article Archive

Protecting Your Identity from Digital Threats

In the wake of a recent lawsuit claiming that hackers may have stolen Social Security numbers for every American, the nation faces one of the most severe cybersecurity breaches in history. The implications of such a breach could be devastating, as Social Security numbers (SSNs) are the cornerstone of identity verification for financial institutions, government agencies, and healthcare providers.

Health is Our Greatest Wealth

In the fast-paced world of entrepreneurship, the demands on your time, energy, and focus can be overwhelming and you are often wearing many hats—running a business, managing your household, nurturing relationships, and pursuing personal growth. In the quest to succeed, one resource tends to be overlooked, even though it is our most valuable asset: our health.

The Healing Power of Art

In today’s fast-paced world, finding effective ways to maintain and improve our health is more important than ever. While diet and exercise are often emphasized, one powerful yet sometimes overlooked avenue for enhancing well-being is the act of creating art. Engaging in artistic activities isn’t only for professional artists; it’s a therapeutic practice accessible to everyone, regardless of skill level.

The 1% Shift

Life is an ongoing journey of self-discovery; from the moment we are born to the day we take our last breath. In this journey, the power of self-awareness, reflection, and creating space for growth can be truly life-changing. The key to transformation lies in our ability to adjust the course of our lives with intention, guiding ourselves in new and empowering directions.

Adversity to Empowerment

In 2015, I hit rock bottom. I was in pain and despair, watching the young, healthy woman I once knew fade away. I didn’t recognize myself anymore. Confusion, rejection, and fear consumed me, and I worried that the pain I was experiencing would define my existence. Through my tears, I thought, “If this is how my life is going to be, then I’m ready to be done.”

From the Editor

As the holiday season approaches, we often find ourselves swept up in the excitement and festivities that come with this time of year. It’s a season filled with joy, gatherings, and cherished traditions. Yet, as much as we love the holidays, they also bring an undeniable amount of stress, pressure, and sometimes, even exhaustion.

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