Relationships are a vital part of our lives. We are constantly interacting with other people. Whether or not we are getting along with the important people in our lives determines, to a large extent, the quality of our lives. Make it a point to be conscious when you are making new connections and building relationships.

Every person who comes into our lives has a lesson for us. There are those who teach us, those who hurt us, those who took us for granted, those who remind us, those who encourage us, and those who love us. You didn’t meet any of them by chance. You met them for the lesson.

Have you ever had a “knee-jerk” reaction to something and then wondered, “Where did that come from?” Or, “Why did I get so angry over nothing?” I used to ask myself those questions. But then I started to associate with people who didn’t have extreme reactions to small things – or even big ones. And I got curious.

Throughout the process of being mentored, a life coach will help you explore your life to determine what you want, your why, your how, and what is blocking you. Your coach will help you find your path or purpose, as well as develop a fresh perspective and look at life from a different angle.

When you have like-minded people around you and your own attitudes are positive and supportive, then you have a solid support network. These relationships can help you grow, improve, and find deeper focus as you seek to attain your dreams.

When we think of getting and being healthy, we typically think of physical aspects. We think of losing weight, gaining muscle, and looking athletic. What most of us fail to remember is that our mental health is as important as our physical health.

Do you have big dreams, goals, and plans for your life? How do those dreams make you feel? Business leaders, psychologists, and researchers have found that to live your dreams, you need an emotional connection to them.

hen you reach the end of the day, do you sit as I do and wonder where the time went? Are you honest when you ask yourself about what you accomplished during those hours? And even further, do you judge the day for its value beyond any financial gain or loss? Or do you expand your thinking beyond the obvious?

I grew up playing in the Finnish woodlands since I was five or six years old. Scents of spring-fresh fir, summer-warmed moss and autumn-soaked leaves permeated my senses, my very being. A wild child of the forest I was, free to explore while learning to be self-reliant. And I always found my way home.

Many social norms have changed in 2021, social media and how we value the connections found there is different now. Maybe it is in your world also?