Overworking your skin? Yes, it can be done! Using too many products too frequently and/or too enthusiastically can overwork your skin, leaving it looking and feeling worse instead of better.

Have you ever had a “knee-jerk” reaction to something and then wondered, “Where did that come from?” Or, “Why did I get so angry over nothing?” I used to ask myself those questions. But then I started to associate with people who didn’t have extreme reactions to small things – or even big ones. And I got curious.

When we have a dream, it can be tempting to keep it to ourselves. There might be some fear or hesitation about sharing because we aren’t sure how our dream will be perceived or whether others will understand our true motives and desires.

Art is very personal. It’s each person’s expression of something inside. We learn to trust our intuition and listen to our soul. The most important thing is that we step outside our comfort zones and try something new. The process of creation is what gives us the greatest benefit.

“That’s right,” Grandma repeated. “Pay attention.” She paused and leaned forward. “When you look, really look. Don’t just glance. What do you see? What do you hear? Take it all in and let it touch your heart. Then you will feel all the beauty.”

I grew up playing in the Finnish woodlands since I was five or six years old. Scents of spring-fresh fir, summer-warmed moss and autumn-soaked leaves permeated my senses, my very being. A wild child of the forest I was, free to explore while learning to be self-reliant. And I always found my way home.

Throughout the process of being mentored, a life coach will help you explore your life to determine what you want, your why, your how, and what is blocking you. Your coach will help you find your path or purpose, as well as develop a fresh perspective and look at life from a different angle.

Do you have big dreams, goals, and plans for your life? How do those dreams make you feel? Business leaders, psychologists, and researchers have found that to live your dreams, you need an emotional connection to them.