CHOICES Magazine

The law of cause and effect tells us we can change the effect only by changing the cause. If we are thinking negative thoughts, we are going to get negative results. When you keep doing the same old thing in the same old way, it’s not only called insanity…. It’s called pure stubbornness. If you want different results or a different effect, you must change the cause.

hen you reach the end of the day, do you sit as I do and wonder where the time went? Are you honest when you ask yourself about what you accomplished during those hours? And even further, do you judge the day for its value beyond any financial gain or loss? Or do you expand your thinking beyond the obvious?

Overworking your skin? Yes, it can be done! Using too many products too frequently and/or too enthusiastically can overwork your skin, leaving it looking and feeling worse instead of better.

Every person who comes into our lives has a lesson for us. There are those who teach us, those who hurt us, those who took us for granted, those who remind us, those who encourage us, and those who love us. You didn’t meet any of them by chance. You met them for the lesson.

Do you yearn for a vacation but hesitate taking time off because you dread the state your business will be in when you return? You’re not alone.

Have you ever had a “knee-jerk” reaction to something and then wondered, “Where did that come from?” Or, “Why did I get so angry over nothing?” I used to ask myself those questions. But then I started to associate with people who didn’t have extreme reactions to small things – or even big ones. And I got curious.

When we have a dream, it can be tempting to keep it to ourselves. There might be some fear or hesitation about sharing because we aren’t sure how our dream will be perceived or whether others will understand our true motives and desires.

Tracey Starr (Samlow) is a fun-loving serial entrepreneur; business, marketing, public relations, and personal development consultant; multiple #1 Amazon best-selling author; inspirational speaker; promotor of conscious expert entrepreneurs (Miracle Messengers™️), products, and services; Body~Mind~Spirit Coach; and Heart 2 Heart Connector™️.

When you have like-minded people around you and your own attitudes are positive and supportive, then you have a solid support network. These relationships can help you grow, improve, and find deeper focus as you seek to attain your dreams.

Art is very personal. It’s each person’s expression of something inside. We learn to trust our intuition and listen to our soul. The most important thing is that we step outside our comfort zones and try something new. The process of creation is what gives us the greatest benefit.