Articles2024-09-30T21:01:54-07:00

CHOICES Magazine

Online Article Archive

 

Select an issue view by its cover or scroll down to view randomly selected articles.  For a complete directory of past issues (not all are available in the format on this page) please visit the Archives page.

Unlocking Consistent Self-Care: 3 Practical Tips for Your Weekly Routine

We all hear the advice, “Take care of yourself first” or “prioritize self-care,” but when you run a business, are responsible for many of the day-to-day tasks, and have a family to take care of, then overwhelm sets in, and you become last on the long ‘to-do’ list. Balancing life and maintaining good health while running a business is challenging.

The 1% Shift

Life is an ongoing journey of self-discovery; from the moment we are born to the day we take our last breath. In this journey, the power of self-awareness, reflection, and creating space for growth can be truly life-changing. The key to transformation lies in our ability to adjust the course of our lives with intention, guiding ourselves in new and empowering directions.

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