CHOICES Magazine
Online Article Archive
Select an issue view by its cover or scroll down to view randomly selected articles. For a complete directory of past issues (not all are available in the format on this page) please visit the Archives page.
Protect Your Mental and Emotional Health
When we think of getting and being healthy, we typically think of physical aspects. We think of losing weight, gaining muscle, and looking athletic. What most of us fail to remember is that our mental health is as important as our physical health.
A Final Note
The law of cause and effect tells us we can change the effect only by changing the cause. If we are thinking negative thoughts, we are going to get negative results. When you keep doing the same old thing in the same old way, it’s not only called insanity…. It’s called pure stubbornness. If you want different results or a different effect, you must change the cause.
Spirited Woman Top 12 Book Pick List
Spirited Woman Top 12 Book Pick List By Nancy Mills Spirited Woman (www.thespiritedwoman.com) is a leading international [...]
Competition to Collaboration
Competition - it’s a word we are brought up with. From competing at school to beating the other team in netball to vying for that top spot in the school leavers’ book! It’s no wonder that as we enter adulthood, this mindset is ingrained in our minds - always strive to be the best because there can only be one at the top. Sound familiar?
Self-Improvement Through Mindfulness
Mindfulness is a hot topic right now and for a good reason. Mindfulness has been shown to have a range of benefits and can improve your physical, mental and emotional health.
A Final Note
A Final Note By Judi Moreo Throughout this issue, we have shared our views and perspectives as [...]
Synchronicity – A Final Note
Synchronicity - A Final Note By Judi Moreo Is “synchronicity” just a happening? Are we blowing these [...]
Taking Chances for Bigger Thrills
Taking Chances for Bigger Thrills By Judi Moreo People want to be safe in everything they experience. [...]
Dressing Appropriately for Your Position
Developing your signature professional style for work will contribute to more tremendous career success. Appearance still matters—how you look and behave has a measurable effect on the viewer. Our world today has become a small global village, and with the mingling of different cultures and mindsets of all generations—all playing the game of wanting to be the best in the working arena.
What Are You Grateful For?
Take a moment and write down something you are grateful for. Then share it with others and ask them for their answers. I bet you’ll have some meaningful conversations.
On the Cover: Tracey Starr
Tracey Samlow Starr is a vibrant serial entrepreneur, business and personal development coach, and multiple #1 Amazon best-selling author. Celebrated for her entrepreneurial spirit and philanthropic dedication, Tracey is committed to positively impacting the world.
Looking Inward to Live Life to the Fullest
What do you do on a daily basis with living a full life in mind? If you’re struggling to think of anything, that’s okay, you’re not alone. Here’s the thing – you aren’t going to enjoy every minute of every day, bad things will happen – whether it’s a car accident, a fall, illness, financial struggles or the loss of a loved one.