Articles2024-09-30T21:01:54-07:00

CHOICES Magazine

Online Article Archive

 

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Reclaiming Balance

We have all encountered the adage, “You cannot pour from an empty cup.” Yet, many individuals operate on an empty cup due to the perceived lack of time for self-care. This mindset can ultimately lead to burnout. The belief that self-care requires significant time investment often deters individuals from engaging in it.

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